Enlistment of personnel to RABS/4RU
• Enlistment of personnel will be on voluntary basis & open for officers & sailors of all branches.
• Candidates have to face an aptitude test & a medical examination as per Annex “C”.
• Selected RABS personnel should serve the RABS for a continuous period of four years, at least.
• Every RABS personnel who wishes to rejoin after the branch exposure should be qualified in the PET as per annex “D” and the relevant medical examination
• All sailors are required to complete basic recruit training prior joining the RABS and will be released for their advanced training in their respective branches.
Aptitude Test For RABS Enlistment
Following exercises to be completed with the required timings and repetitions indicated for passing the aptitude test for the enlistment.
| EXERCISE | AMOUNT/ QTY | TIMING |
| Long Run |
2.4 km
|
Within 12 minutes |
| Push Ups |
40
|
Within 2 minutes |
| Curl Ups |
40
|
Within 2 minutes |
| Pull Ups |
04
|
Own Time |
| Swimming |
300 m
|
Within 15 minutes |
Required Standard of Physical Fitness for RABS Personnel (HIPET)
| Age groups |
Exercise - I 02 mile run brisk walk (minutes) |
Exercise - II push ups within 02 minutes |
Exercise - III curl ups within 02 minutes |
Exercise - IV pull ups within 03 minutes |
Exercise - V 500m swim in any stroke (minutes) |
| 18 to 24 |
16.20
|
42 | 50 | 08 | 15.00 |
| 25 to 29 |
17.20
|
38 | 47 | 07 | 15.10 |
| 30 to 34 |
18.00
|
35 | 44 | 06 | 15.20 |
| 35 to 39 |
19.00
|
33 | 40 | 05 | 15.30 |
| 40 to 44 |
20.00
|
29 | 37 | 04 | 15.40 |
| Over 45 |
21.00
|
25 | 33 | 03 | 15.50 |